Balance and Evolve

Counseling / Psychotherapy  & Life Coach Services

At BALEV Counseling and Wellness we know and appreciate that each individual is unique and every case will be different. Thus, we are dedicated to providing individualized treatment plans for therapy services to take care of your soul. In order to balance and take care of your body we provide fitness services. We also provide courses in order for you to grow personally and gain knowledge and enrich your mind. We also use several modalities for delivery in order to stay engaged and on track with your progress.

BALEV is a safe place where highly trained, genuine and empathetic therapists use their skills to assist you in healing mind, body and soul while meeting you wherever you are in your journey; free of judgement and full of validation. We strive to work with you in creating achievable goals for you to feel successful, empowered and continuously motivated towards positive change.

Who We Help

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Individual Adults

Overwhelmed with the demands of daily life? Misunderstood? Lacking validation? Experiencing life transitions? Stressed at work? Highly stressed for multiple reasons? Past traumatic events catching up and manifesting in your present?
Although we do not know how or what you are feeling. However, we have the empathy, skills and tools to help you through this part of your journey in a safe and welcoming environment where you will feel connected, validated and able to reach your goals with an individualized treatment plan.

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Children & Teens

Children & Teens need a safe and non-judgmental space where they can feel heard, understood and validated. We use a team approach with parents and guardians. Therapy will be effective when all parties are involved in the therapeutic process working together towards a goal. If you believe your child or teen would benefit from therapy, connect with us!

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Couples

Did you fall out of love? Are you needing to reconnect with your partner? At BALEV, we believe in respect, honesty and love! We offer a safe place and judgement -free zone to explore your emotional needs and work towards re-building the relationship.

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Families

We all have a different picture of what a family means as we all have experienced it differently. No family is perfect and family dynamics can be complicated. If you are needing help with reconnecting family members or would like to explore ideas to continue to stay connected, We are here to help

Our Specialties

CBT - Cognitive Behavioral Therapy
DBT - Dialectical Behavioral Therapy
Solution Focused
Trauma Trained
Experiential Therapy
Pastoral Counseling
Life Coaching
CPT - Cognitive Processing Therapy
Eye Movement Desensitization Reprocessing (EMDR)

EMDR Therapy 

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based psychotherapy technique used to help individuals recover from traumatic or distressing experiences by assisting the brain to continue its natural healing process with bilateral (side to side) stimulation. Typically, EMDR allows individuals to fully process disturbing events and alleviate distress in fewer sessions than traditional talk therapy alone.  Individuals who typically seek EMDR treatment have symptoms of PTSD, acute distress order, depression, and other anxiety-related disorders. The length of EMDR sessions is usually 50-90 minutes and can be completed with a separate EMDR therapist or in conjunction with other psychotherapy techniques.

Learn more about EMDR here.

Treatments for

Anxiety & Depression Treatment
Trauma & PTSD
Women & Men Issues
Self Esteem
OCD
ADHD
Eating Disorders
Mood Disorders
Bipolar Disorders
Relationship Issues

Professional Services

Clinical Supervision

At BALEV, we offer Supervision designed to help you:

  • Gain and acquire knowledge with hands-on experience
  • Develop your identity as a Professional Mental Health Practitioner
  • Provide you with in-depth information about all aspects related to the Mental Health field

Presentations & Courses

  • I Control My ADHD - 8 weeks (Ages 6-12)
  • Emotionally Intelligent Teens - 8 weeks (Teens)
  • Skills for Life - 8 weeks (Ages 6-8; 8-11; 12-14; 15-18 & Adults)
  • I can & I will - 8 weeks (Adults)
  • Understanding Me - 8 weeks (Ages 6-8; 8-11; 12-14; 15-18 & Adults)
  • Balance & Evolve - 8 weeks (Adults)

Consultations

Other professionals in Private Practice and Future Clients

 

 

Insurance Accepted

Blue Cross Blue Shield

United Health Care

CIGNA

AETNA

Memorial Hermann Health Plan